Can not walk back hand

 Hand walking back to see my doctor can not walk
sometimes hands behind and told me to walk hand back big age can be bad. Is not conducive to full activity parts of the body, is not conducive to relax the body and can not achieve the best sports results . And if there are stones or road potholes on the road, walking hand back quickly so you can not balance the body, it is easy to fall. I think it may be sedentary computer, walk forward to take up the upper body but also her hand. The doctor said that the more hands you can not go back, walk to chest, rise, swing arm, that help the body movement and body coordination. You can walk with a cane method, you do not buy a stick! activities of double-stick method can take a walk arm, knee to reduce the burden of increased activities of both arms while breathing capacity, lots of other good ah!
happened to a stick that we went to the billboard campaign before described.
also saw a Pangfu cane walk.
home I quickly find my walking stick in the closet. My cane is retractable, went out to play with can be shortened, it is convenient. they wanted to common.